Rehabilitative & Preventative Physiotherapy in Bendigo

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Comprehensive Muscular & Skeletal Care

At Performance Physiotherapy in Bendigo, we offer a range of physiotherapy services designed to help you recover from injuries, manage chronic pain and improve your overall physical performance. Our physiotherapist uses evidence-based techniques and personalised treatment plans to address your specific needs and goals.


Our Head Physiotherapist, Chris Adkins, will meticulously evaluate all muscular and skeletal problems present, as well as implement the appropriate treatment plan. With a special interest in knee, ankle and hamstring/calf injuries, Chris provides targeted care for clients of all ages and athletic abilities.


From dry needling to strength and conditioning exercises, we offer a range of strategies to guide your recovery and help reduce the risk of future injuries. We pride ourselves on our holistic treatments and we will work with you at your own pace.


Seeking a physiotherapist in Bendigo? Schedule a consultation and assessment with Chris Adkins at Return to Performance Physiotherapy on (03) 5448 5556.

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Same-Day fitting of corrective braces

proactive measures for preventing injuries

emergency physiotherapy treatments

Our Physiotherapy Services

Here at Return to Performance Physiotherapy, we offer a range of physiotherapy services designed to enhance your well-being and support your journey to optimal musculoskeletal health. Our dedicated team is committed to providing comprehensive care tailored to your unique needs. Our services include:


Comprehensive Assessment & Treatment: We offer thorough evaluation and treatment of muscular and skeletal issues, aiming for a holistic approach to your recovery.


Objective Readiness Assessment: Utilising force plates, we conduct objective assessments to gauge readiness for rehabilitation or a safe return to sports, prioritising your recovery.


Running Assessments & Video Analysis: Our physiotherapist conducts running assessments and video analysis to identify potential issues before they escalate, enabling proactive intervention.


Personalised Injury Prevention: Receive tailored advice on injury prevention strategies tailored to your individual lifestyle and activities.


Tailored Strength & Conditioning Programs: In sports contexts, we design and implement tailored strength and conditioning programs to enhance performance and reduce the risk of injuries.


Same-Day Fitting Services: Experience the convenience of same-day fitting for knee braces, boots and hand and wrist braces, ensuring prompt and comprehensive care for your specific needs.


Count on Return to Performance Physiotherapy for expert guidance on your path to recovery and peak physical condition. For all enquiries, please don't hesitate to reach out.

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Proactive Injury Prevention

The field of physiotherapy is not only about treating existing issues but also about adopting proactive measures to prevent injuries. These measures are applicable in various settings, including sports, gym and everyday activities.


At Return to Performance Physiotherapy, we believe in the value of injury prevention and offer a range of services designed to help you stay injury-free. We work closely with you to identify potential risk factors and develop personalised strategies to minimise these risks.


Our practice adopts a holistic approach that caters to a wide range of individuals. From professional athletes to office workers, our injury prevention services are tailored to your unique needs and goals. With a focus on education and proactive measures, we aim to equip you with the tools and knowledge to stay healthy and injury-free in the long term.


Take charge of your physical well-being with Return to Performance Physiotherapy's proactive injury prevention services. Contact us today to schedule a consultation and assessment with our dedicated physiotherapist. We offer easy access to our dedicated gym.

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Frequently Asked Questions

  • How many sessions will I need for physiotherapy treatment?

    The number of sessions varies based on individual needs and the nature of the condition. Chris Adkins, our Head Physiotherapist, will assess your progress regularly and provide a personalised treatment plan designed to achieve the treatment outcome. 

  • Is physiotherapy only for sports-related injuries, or can it help with general pain?

    Physiotherapy may be beneficial for a wide range of conditions, including sports injuries, musculoskeletal pain and rehabilitation after surgeries. Chris Adkins tailors treatments to address the specific needs of each client, whether related to sports or daily life.

  • Can I book a physiotherapy session without a doctor's referral?

    Yes, you can book a physiotherapy session without a doctor's referral. Chris Adkins provides direct access, allowing you to come in with your injury or concern. However, if you have a referral, please bring it along for a comprehensive understanding of your health.

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